Aromatherapy Massage
Aromatherapy Massage
During aromatherapy, the essential oils are inhaled and absorbed by your skin. They help detoxify the body, affect your mood, and alleviate pain. It is most commonly used with Swedish, lymphatic, neuromuscular, acupressure, and reflexology massages.
Here are some commonly used oils and their benefits:
# Lavender, Chamomile, and lemon: Relieves stress
# Rose and Ylang-Ylang: Keeps you uplifted
# Nutmeg, Lemon, and Anise: Aids depression
# Rosemary, Eucalyptus, and lemongrass: Keeps you energized
# Eucalyptus and Tea Tree: Aids congestion